Kindness in a wave With this practice, we will ground in kindness with a wave-like breath. We are basing our work on the previous session, so if you are just starting your meditation journey, you may want to follow these two sessions in order. You Might Also Like Grounded and rising Kind heart Warmth flows Peace in offerings Tender relaxation
Kindness in a wave With this practice, we will ground in kindness with a wave-like breath. We are basing our work on the previous session, so if you are just starting your meditation journey, you may want to follow these two sessions in order. You Might Also Like Grounded and rising Kind heart Warmth flows Peace in offerings Tender relaxation