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Bibliothèque
🇺🇸 The Sumatra Series
🇫🇷 Espace bien-être
Personal Training
Blog
Qui suis-je?
S U A
Bibliothèque
🇺🇸 The Sumatra Series
🇫🇷 Espace bien-être
Personal Training
Blog
Qui suis-je?
S U A
Folder: Bibliothèque
Back
🇺🇸 The Sumatra Series
🇫🇷 Espace bien-être
Personal Training
Blog
Qui suis-je?

Kindness in a wave

With this practice, we will ground in kindness with a wave-like breath. We are basing our work on the previous session, so if you are just starting your meditation journey, you may want to follow these two sessions in order.

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