Tender relaxation Dive deeper into relaxation with this one using compartmentalized breath techniques. As we slowly step into the practice of meditation, stay easy and tender with yourself. It takes time to get used to stillness :) You Might Also Like Hit the pause button Program introduction Balance and restore Warmth flows Peace in offerings
Tender relaxation Dive deeper into relaxation with this one using compartmentalized breath techniques. As we slowly step into the practice of meditation, stay easy and tender with yourself. It takes time to get used to stillness :) You Might Also Like Hit the pause button Program introduction Balance and restore Warmth flows Peace in offerings